Carrot Potato and Cabbage Soup

Name: Carrot Potato and Cabbage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups chopped carrots; 2 cups diced potatoes; 2 cups shredded cabbage; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 teaspoon dried thyme

Highlighted under: Nourish & Refresh Recipes

This hearty Carrot Potato and Cabbage Soup is a comforting blend of fresh vegetables, perfect for any season.

Created by

Emily

Last updated on 2025-12-17T01:03:18.410Z

This Carrot Potato and Cabbage Soup is not only delicious but also packed with nutrients. The combination of carrots, potatoes, and cabbage creates a delightful medley of flavors that warms the soul.

        Why You'll Love This Recipe
        A warm, comforting dish perfect for chilly days
Nutritious and packed with vitamins from fresh vegetables
Easily customizable to suit your taste preferences

      

A Nutritional Powerhouse

This Carrot Potato and Cabbage Soup is not only delicious but also packed with nutrients. Each ingredient contributes its own unique vitamins and minerals, making this soup a wholesome choice for a nourishing meal. Carrots are rich in beta-carotene, which promotes healthy vision and supports your immune system. Potatoes provide essential carbohydrates and fiber, ensuring you'll feel full and satisfied.

Cabbage, on the other hand, is a fantastic source of vitamin K and antioxidants, known for their anti-inflammatory properties. With the addition of garlic and onions, you further enhance the nutritional profile of this soup, as they contain compounds that may help boost your immune system and improve heart health. Enjoying this soup is a delicious way to incorporate more veggies into your diet.

Perfect for Meal Prep

This soup is an excellent option for meal prep, allowing you to whip up a large batch and enjoy it throughout the week. The flavors meld beautifully as the soup sits, making it even tastier on the second or third day. Simply store it in airtight containers in the refrigerator for up to five days, or freeze portions for later use.

When reheating, just warm it on the stovetop or in the microwave until heated through. You can add a splash of vegetable broth or water if you find the soup has thickened too much during storage. This makes it not only convenient but also a time-saver for busy weeknights.

Customizable and Versatile

One of the best aspects of this Carrot Potato and Cabbage Soup is its versatility. Feel free to customize the ingredients based on what you have on hand or your personal preferences. Add in other vegetables like bell peppers, zucchini, or green beans for extra flavor and texture. You might also consider adding legumes for a protein boost or grains like quinoa or rice for heartiness.

For a spicy kick, consider adding some red pepper flakes or a dash of hot sauce. This soup can easily cater to various dietary preferences, whether you're looking for a vegan, gluten-free, or low-carb option. The possibilities are endless, making it a dish you can enjoy repeatedly without getting bored.

Ingredients

Vegetables

2 cups chopped carrots
2 cups diced potatoes
2 cups shredded cabbage
1 onion, chopped
2 cloves garlic, minced

Broth and Seasoning

4 cups vegetable broth
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon dried thyme

Feel free to add other vegetables like celery or bell peppers for extra flavor!

Instructions

Sauté the Aromatics

In a large pot, heat a tablespoon of oil over medium heat. Add the onion and garlic, sautéing until the onion is translucent.

Add the Vegetables

Stir in the carrots and potatoes, cooking for another 5 minutes.

Combine Everything

Pour in the vegetable broth and add the cabbage, salt, pepper, and thyme. Bring to a boil.

Simmer the Soup

Reduce the heat and let it simmer for about 25 minutes, or until the vegetables are tender.

Serve and Enjoy

Taste and adjust seasoning if necessary. Serve hot, garnished with fresh herbs if desired.

This soup can be stored in the fridge for up to 3 days or frozen for later enjoyment!

Storing Leftovers

After you've enjoyed your delicious Carrot Potato and Cabbage Soup, you might find yourself with leftovers. Properly storing your soup is essential to maintain its flavor and texture. Allow the soup to cool completely before transferring it to airtight containers. It can be refrigerated for up to five days without losing its deliciousness.

For longer storage, consider freezing the soup in portions. Use freezer-safe containers or resealable bags, ensuring you leave some space for expansion. When you're ready to enjoy your soup again, simply thaw it in the refrigerator overnight and reheat it on the stove or in the microwave.

Serving Suggestions

To elevate your soup experience, consider serving it with crusty bread or a side salad. A hunk of freshly baked sourdough or a slice of whole-grain bread pairs wonderfully with the warm, comforting flavors of the soup. You can also add a dollop of sour cream or a sprinkle of cheese for a creamy touch.

For a more Mediterranean twist, top the soup with croutons and a drizzle of olive oil. Fresh herbs like parsley or dill can provide a burst of freshness, enhancing the flavor profile. These simple additions can turn a bowl of soup into an impressive meal that will delight family and friends.

Questions About Recipes

→ Can I use other vegetables?

Absolutely! Feel free to add in any vegetables you have on hand, such as peas or green beans.

→ How can I make this soup vegetarian?

This soup is already vegetarian! Just ensure that your vegetable broth is also vegetarian.

→ Can I freeze the soup?

Yes, this soup freezes well. Just make sure to let it cool completely before transferring it to freezer-safe containers.

→ How long will leftovers last in the fridge?

Leftovers can be stored in an airtight container in the fridge for up to 3 days.