Honey Balsamic Roasted Carrots
Highlighted under: Seasonal Bounty Recipes
Delight your taste buds with these sweet and tangy Honey Balsamic Roasted Carrots, a perfect side dish for any meal.
Honey Balsamic Roasted Carrots are not only a feast for the eyes, but also a delicious way to enjoy your vegetables. The natural sweetness of the carrots is enhanced by the honey and balsamic vinegar, creating a dish that is both simple and sophisticated.
Why You Will Love This Recipe
- Perfect balance of sweetness and acidity
- Vibrant colors that brighten up any table
- Quick and easy preparation with minimal cleanup
A Flavorful Side Dish
Honey Balsamic Roasted Carrots are not just a side dish; they are a delightful experience for your palate. The combination of honey's natural sweetness and balsamic vinegar's tang creates a perfect harmony that elevates the humble carrot. This dish complements a variety of main courses, from grilled meats to vegetarian options, making it a versatile addition to your dining table.
Moreover, the beautiful orange and green hues of the roasted carrots, garnished with fresh parsley, make this dish visually appealing. A colorful plate not only enhances the dining experience but also encourages healthy eating, especially for children. Serve these carrots at your next gathering, and watch them disappear!
Quick and Easy Preparation
One of the standout features of Honey Balsamic Roasted Carrots is how effortlessly they come together. With just a few simple ingredients, you can whip up this flavorful dish in no time. The preparation involves minimal chopping and mixing, making it an ideal recipe for busy weeknights or last-minute dinner parties.
Furthermore, the cleanup is a breeze! By using parchment paper on your baking sheet, you can prevent sticking and make washing up quick and easy. This means less time spent in the kitchen and more time enjoying your meal with family and friends.
Ingredients
Gather the following ingredients to make this delicious side dish:
Ingredients
- 1 pound carrots, peeled and cut into sticks
- 2 tablespoons honey
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Once you have all the ingredients ready, you're set to prepare this delightful dish!
Instructions
Follow these simple steps to create your Honey Balsamic Roasted Carrots:
Preheat the Oven
Preheat your oven to 400°F (200°C).
Prepare the Carrots
In a large bowl, combine the carrot sticks, honey, balsamic vinegar, olive oil, salt, and pepper. Toss well to coat the carrots evenly.
Roast the Carrots
Spread the carrots in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 25 minutes, or until tender and caramelized.
Garnish and Serve
Remove the carrots from the oven and sprinkle with fresh parsley before serving.
Enjoy your delicious Honey Balsamic Roasted Carrots as a side dish to complement your favorite main course!
Nutritional Benefits
Carrots are an excellent source of vitamins and minerals, particularly vitamin A, which is essential for maintaining good vision and a healthy immune system. They also provide dietary fiber, which aids digestion and promotes a feeling of fullness. Adding honey and balsamic vinegar not only enhances the flavor of the carrots but also contributes additional health benefits, such as antioxidants and anti-inflammatory properties.
This dish is not only delicious but also a smart choice for those looking to incorporate more vegetables into their diet. Enjoying these roasted carrots can help you meet your daily vegetable intake while satisfying your taste buds.
Serving Suggestions
Honey Balsamic Roasted Carrots pair beautifully with a variety of proteins. Consider serving them alongside roasted chicken, grilled steak, or even a hearty lentil dish for a vegetarian option. The sweet and tangy flavors of the carrots complement savory dishes perfectly, making them a great choice for any meal.
Additionally, these roasted carrots can be incorporated into salads or grain bowls. Chop them up and mix them with quinoa, arugula, and feta for a vibrant and nutritious lunch. Their versatility ensures they can be enjoyed in multiple ways, keeping your meals exciting and fresh.
Questions About Recipes
→ Can I use baby carrots instead?
Yes, baby carrots will work just fine. You may need to adjust the roasting time.
→ What other vegetables can I roast with this recipe?
You can add parsnips, sweet potatoes, or bell peppers for a colorful mix.
→ Can I make this recipe ahead of time?
Yes, you can prepare the carrots and store them in the fridge before roasting. Just roast them right before serving.
→ Is this recipe vegan?
Yes, as long as you use a vegan honey substitute, this recipe can be made vegan.
Honey Balsamic Roasted Carrots
Delight your taste buds with these sweet and tangy Honey Balsamic Roasted Carrots, a perfect side dish for any meal.
Created by: Emily
Recipe Type: Seasonal Bounty Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 1 pound carrots, peeled and cut into sticks
- 2 tablespoons honey
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
How-To Steps
Preheat your oven to 400°F (200°C).
In a large bowl, combine the carrot sticks, honey, balsamic vinegar, olive oil, salt, and pepper. Toss well to coat the carrots evenly.
Spread the carrots in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 25 minutes, or until tender and caramelized.
Remove the carrots from the oven and sprinkle with fresh parsley before serving.
Nutritional Breakdown (Per Serving)
- Calories: 180 kcal
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 28g
- Dietary Fiber: 5g
- Sugars: 12g
- Protein: 2g