Sautéed Spinach and Feta Sliders

Highlighted under: Nourish & Refresh Recipes

I never knew how something so simple could be so delightful until I made these Sautéed Spinach and Feta Sliders. Their flavor is vibrant, and the combination of sautéed spinach and creamy feta creates a classic flavor profile that is refreshing and satisfying. The sliders are not only quick to prepare, making them perfect for a weeknight dinner or a fun gathering with friends, but they are also packed with nutrients. I love serving these sliders with a side salad for a balanced meal that never disappoints.

Emily

Created by

Emily

Last updated on 2026-01-06T21:07:28.123Z

When I first tried to combine spinach and feta in a slider, I was pleasantly surprised at how well they complemented each other. The fresh, earthy taste of sautéed spinach combined with the tangy, creamy feta made for a delightful revelation. My family couldn’t get enough!

One tip I learned along the way is to sauté the spinach just until it wilts to preserve its vibrant green color and nutrients. These sliders are perfect for any occasion, and they always leave a lasting impression.

Why You Will Love This Recipe

  • Fresh spinach brings a burst of flavor and nutrients.
  • Creamy feta adds the perfect richness to each bite.
  • Quick and easy to make – perfect for busy weeknights.
  • Versatile sliders that can be enjoyed as is or dressed up for parties.

Choosing the Right Spinach

When selecting spinach for your sliders, I recommend using fresh, vibrant green leaves. Look for spinach that is crisp and free from any yellow or brown spots. Baby spinach works particularly well in this recipe due to its tenderness and mild flavor, but regular spinach can also be used. If using regular spinach, make sure to wash and thoroughly dry the leaves to prevent excess moisture from affecting the sliders’ texture.

Cooking the spinach correctly is crucial for the sliders. Sautéing the spinach with garlic not only infuses it with rich flavor but also removes excess water, helping to keep your patties from becoming too soggy. It's best to sauté the spinach until just wilted—typically 2 to 3 minutes—so it retains some body and nutrients.

Perfecting the Patties

Achieving the right texture for your slider patties is essential. The combination of feta, breadcrumbs, and the beaten egg not only binds the mixture but also adds moisture and richness. If you find the mixture too loose, add a bit more breadcrumbs until you reach a consistency that's easy to form into patties.

While shaping the patties, aim for an even thickness—about 1-inch thick is ideal. This ensures they cook evenly and develop a nice golden crust without overcooking the inside. Be gentle during this step; overly compressed patties can lead to a denser texture instead of the light and fluffy sliders you want.

Customizing Your Sliders

These sliders are incredibly versatile. Feel free to customize them by adding your favorite seasonings, such as a pinch of red pepper flakes for heat or fresh herbs like dill or parsley for freshness. You can also experiment with different kinds of cheese, such as goat cheese or a sharp cheddar, to change the flavor profile.

Serving suggestions are plentiful as well. Pair your Sautéed Spinach and Feta Sliders with a zesty yogurt sauce or garlic aioli for a creamy contrast. For an extra crunch, add sliced cucumbers or pickled onions to the sliders. They also pair wonderfully with a side of sweet potato fries or a light quinoa salad, making for a balanced meal.

Ingredients

For the Sliders

  • 2 cups fresh spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup breadcrumbs
  • 1 clove garlic, minced
  • 1 large egg, beaten
  • Salt and pepper to taste
  • 4 slider buns

Additional Toppings (optional)

  • Tomato slices
  • Cucumber slices
  • Yogurt sauce

Instructions

Sauté the Spinach

In a skillet, sauté the chopped spinach and minced garlic in a little olive oil over medium heat until the spinach is wilted. Remove from heat and let it cool slightly.

Make the Mixture

In a bowl, combine the sautéed spinach, crumbled feta, breadcrumbs, beaten egg, salt, and pepper. Mix until well combined.

Form the Sliders

Shape the mixture into small patties suitable for sliders.

Cook the Sliders

In the same skillet, add a little more olive oil if needed. Cook the patties over medium heat for about 4-5 minutes on each side until golden brown.

Assemble the Sliders

Place each patty in a slider bun and add any optional toppings you desire. Serve warm.

Enjoy!

These sliders are perfect for a quick lunch or a tasty app at your next gathering.

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Pro Tips

  • For an extra kick, try adding some red pepper flakes to the spinach mixture before shaping the patties.

Storing and Reheating

If you end up with leftover patties, they store well in the refrigerator for up to three days. Make sure to layer them between parchment paper when placing in an airtight container to prevent sticking. To reheat, simply warm them in a skillet over medium heat for about 3 minutes on each side until heated through, or pop them in a preheated oven at 350°F for 10-15 minutes.

Freezing is also an option if you’re looking to make these sliders in advance. Shape the patties and place them onto a baking sheet lined with parchment paper. Freeze until solid, then transfer them to a freezer bag for up to 2 months. When ready to cook, you can either cook them directly from frozen or thaw them in the fridge overnight for quicker cooking.

Scaling the Recipe

Scaling this recipe up or down is straightforward. The ingredient ratios remain the same; you can easily double or halve the quantities based on the number of sliders you need. If making a larger batch, consider using a large mixing bowl and cooking them in batches to avoid overcrowding in the skillet, which can affect cooking time and even browning.

For a party or gathering, these sliders can be kept warm in a slow cooker on low heat after cooking. This will also keep them moist. Just make sure to lay a damp paper towel over the sliders to retain moisture while they sit.

Questions About Recipes

→ Can I make these sliders ahead of time?

Yes, you can prepare the mixture and shape the sliders a day in advance. Just store them in the refrigerator until you're ready to cook.

→ What can I substitute for feta cheese?

You can use goat cheese or a dairy-free cheese alternative if you prefer.

→ How do I store leftovers?

Store any leftover sliders in an airtight container in the refrigerator for up to 3 days. Reheat before serving.

→ Can I freeze these sliders?

Yes! These sliders freeze well. Place them in a single layer on a baking sheet to freeze before transferring to a freezer-safe container.

Sautéed Spinach and Feta Sliders

I never knew how something so simple could be so delightful until I made these Sautéed Spinach and Feta Sliders. Their flavor is vibrant, and the combination of sautéed spinach and creamy feta creates a classic flavor profile that is refreshing and satisfying. The sliders are not only quick to prepare, making them perfect for a weeknight dinner or a fun gathering with friends, but they are also packed with nutrients. I love serving these sliders with a side salad for a balanced meal that never disappoints.

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Emily

Recipe Type: Nourish & Refresh Recipes

Skill Level: Easy

Final Quantity: 4 sliders

What You'll Need

For the Sliders

  1. 2 cups fresh spinach, chopped
  2. 1/2 cup feta cheese, crumbled
  3. 1/4 cup breadcrumbs
  4. 1 clove garlic, minced
  5. 1 large egg, beaten
  6. Salt and pepper to taste
  7. 4 slider buns

How-To Steps

Step 01

In a skillet, sauté the chopped spinach and minced garlic in a little olive oil over medium heat until the spinach is wilted. Remove from heat and let it cool slightly.

Step 02

In a bowl, combine the sautéed spinach, crumbled feta, breadcrumbs, beaten egg, salt, and pepper. Mix until well combined.

Step 03

Shape the mixture into small patties suitable for sliders.

Step 04

In the same skillet, add a little more olive oil if needed. Cook the patties over medium heat for about 4-5 minutes on each side until golden brown.

Step 05

Place each patty in a slider bun and add any optional toppings you desire. Serve warm.

Extra Tips

  1. For an extra kick, try adding some red pepper flakes to the spinach mixture before shaping the patties.

Nutritional Breakdown (Per Serving)

  • Calories: 240 kcal
  • Total Fat: 10g
  • Saturated Fat: 4g
  • Cholesterol: 60mg
  • Sodium: 450mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 8g