Chocolate-Covered Strawberry Energy Bites

Name: Chocolate-Covered Strawberry Energy Bites
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 12 energy bites
Ingredients: 1 cup rolled oats; 1/2 cup almond butter (or your choice of nut butter); 1/2 cup dried strawberries, chopped; 1/4 cup honey or maple syrup; 1 tsp vanilla extract; 1 cup dark chocolate chips; 1 tsp coconut oil (optional, for smoothness)

Highlighted under: Sweet Ending Recipes

I absolutely love making Chocolate-Covered Strawberry Energy Bites, especially for a sweet snack break in the afternoon. These delicious bites are packed with flavor and energy from wholesome ingredients, making them a perfect guilt-free treat. My favorite part is the balance between the creamy chocolate shell and the fruity strawberry center. With just a few simple ingredients, I can create something that satisfies my sweet tooth and fuels my day. Whether I’m craving a quick pick-me-up or planning a fun gathering, these bites always steal the show!

Created by

Emily

Last updated on 2026-01-08T13:38:40.320Z

When I first made these Chocolate-Covered Strawberry Energy Bites, I was amazed at how quickly they came together. I love experimenting with different types of nuts and dried fruits, but strawberries remain my favorite. The sweetness of the strawberries pairs beautifully with the rich chocolate coating, making every bite a delightful experience. I discovered that chilling the bites before coating them helps the chocolate to set quicker, reducing the waiting time!

Another reason these energy bites became a staple in my kitchen is their versatility. I’ve tried varying the nut butters and adding a sprinkle of sea salt on top for a sweet-salty twist. It’s incredible how a few simple ingredients can create such a satisfying snack. I always end up making a double batch so I can enjoy them throughout the week!

        Why You'll Love These Energy Bites
        Deliciously creamy chocolate coating with a burst of strawberry flavor
High in energy, perfect for a midday snack or workout fuel
Easy to make with minimal ingredients for a quick treat

      

The Role of Ingredients

Each ingredient in these Chocolate-Covered Strawberry Energy Bites plays a crucial role in achieving their delightful texture and flavor. The rolled oats serve as the base, providing a chewy texture and essential fiber, making them not just a tasty treat but also a source of nutrition. Almond butter or your choice of nut butter adds creaminess while enriching the bites with healthy fats and protein. For a touch of natural sweetness, honey or maple syrup binds the ingredients together and keeps the energy bites moist.

Dried strawberries are key for a fruity burst in every bite, offering a natural sweetness and chewy contrast to the creamy almond butter. If you're unable to find dried strawberries, consider using dried cranberries or blueberries, which can introduce unique flavors while still complementing the chocolate and other ingredients.

Techniques for Success

When mixing the energy bites, ensure all ingredients are combined thoroughly; this ensures every bite is equally delicious. If the mixture seems too dry, a small splash of water or an extra drizzle of honey can help bring it together. Shaping the bites can be a bit messy, but using wet hands can help prevent sticking. Make sure the balls are uniform in size for even freezing and coating later.

For melting the chocolate, using a microwave is the easiest method. Heat the chocolate chips in 30-second bursts to avoid scorching; stirring frequently helps achieve a smooth, glossy finish. If the chocolate seizes up, a teaspoon of coconut oil can help restore its smoothness. This technique not only enhances the chocolate's appearance but also gives it a delightful sheen when set.

Ingredients

For the Energy Bites

1 cup rolled oats
1/2 cup almond butter (or your choice of nut butter)
1/2 cup dried strawberries, chopped
1/4 cup honey or maple syrup
1 tsp vanilla extract

For the Chocolate Coating

1 cup dark chocolate chips
1 tsp coconut oil (optional, for smoothness)

Make sure the strawberries are well chopped to distribute the flavor evenly!

Instructions

Prepare the Energy Bites

In a large bowl, mix rolled oats, almond butter, chopped dried strawberries, honey or maple syrup, and vanilla extract until combined. Shape the mixture into 12 small balls and place them on a baking sheet lined with parchment paper.

Chill the Bites

Place the tray in the freezer for about 15 minutes, or until the bites are firm.

Melt the Chocolate

In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring until smooth.

Coat the Bites

Remove the bites from the freezer and dip each one into the melted chocolate, allowing excess chocolate to drip off. Return them to the parchment-lined tray.

Let Chocolate Set

Place the coated bites back in the freezer for another 5-10 minutes to let the chocolate set.

Store the energy bites in an airtight container in the fridge for up to a week!

Pro Tips

Feel free to substitute dried strawberries with any berry of your choice, such as blueberries or raspberries. You can also add chia seeds or flaxseeds for extra nutrition.

Storing and Freezing

These energy bites can be stored in an airtight container in the refrigerator for up to one week, making them a perfect make-ahead snack option. If you plan to enjoy them later, freeze the bites individually on a baking sheet until firm before transferring them to a zip-top bag. They can last for up to three months in the freezer, and you can pull them out in the morning for an easy grab-and-go breakfast.

To defrost, simply leave the bites in the fridge overnight or at room temperature for about 30 minutes before enjoying. If you prefer to eat them straight from the freezer, they still retain a delicious texture, similar to a frozen treat, which is especially refreshing on warm days.

Serving Suggestions

These Chocolate-Covered Strawberry Energy Bites can be served in various ways. They make excellent additions to lunchboxes or afternoon snack platters, appealing to both kids and adults alike. Try arranging them on a decorative plate for a casual gathering, or present them in clear jars for a delightful gift idea.

You can also customize your energy bites by adding different mix-ins, such as shredded coconut, seeds, or even a sprinkle of sea salt on top after coating them in chocolate. This not only diversifies the flavor profiles but also adds additional textures that can enhance the overall experience.

Questions About Recipes

→ Can I use fresh strawberries instead of dried?

Fresh strawberries will add moisture, making it difficult to form bites. Dried strawberries are recommended for the best texture.

→ How long do these energy bites last?

They can be stored in an airtight container in the fridge for up to a week.

→ Can I use a different nut butter?

Absolutely! Feel free to use peanut butter, cashew butter, or any nut/seed butter you prefer.

→ Is it possible to make these vegan?

Yes, simply use maple syrup instead of honey and confirm that your chocolate chips are dairy-free.